Episode 9: Healthy Girl Bodies

 
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Girl Bodies 101

Deconstructed... but only on a very basic level.

This episode welcomes our very first guest, Rachael's Sister and Cyla's Aunt, Stephanie Winn MSN, WHNP-BC from Aishling Obstetrics and Gynecology in Illinois. Stephanie happened to be visiting the Hoffman house and answers big girl questions like:

3:35 -What does it mean to be a Women's Health Care Practitioner?

6:30 - What physical changes can we expect for 8-10 year old girls?

9:19 - Why do we stink & how can we keep it under control?

15:15 - Why do we get so cranky?

16:05 - What are hormones?

18:45 - How can we stay healthy?

Scratching the surface together on changes happening to girls from Women’s Health Nurse Practitioner, Stephanie Winn. Thanks for joining us Steppy!

 
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Episode 10: Gratitude is the Attitude

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Episode 8: Bravery + Paper Tigers